Pork Shank (lean)

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

Select Serving Size

111 cal per serving (85g)

× oz=332 cal

Original USDA Description:

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

Nutrition Facts

Serving size 3 × oz (255g)

Calories

332

% Daily Value*

Total Fat 8.5g

11%

Saturated Fat 2.7g

14%

Cholesterol 161mg

54%

Sodium 2063mg

90%

Total Carbohydrate 0.8g

Dietary Fiber 0.0g

Total Sugars 0.8g

Protein 64.0g

Vitamin A 84mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 2.8mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.