Pork

cured, ham, rump, bone-in, separable lean and fat, unheated

Select Serving Size

150 cal per serving (85g)

× oz=449 cal

Original USDA Description:

Pork, cured, ham, rump, bone-in, separable lean and fat, unheated

Nutrition Facts

Serving size 3 × oz (255g)

Calories

449

% Daily Value*

Total Fat 23.9g

31%

Saturated Fat 7.7g

39%

Cholesterol 158mg

53%

Sodium 1841mg

80%

Total Carbohydrate 1.3g

Dietary Fiber 0.0g

Total Sugars 0.2g

Protein 56.9g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 2.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.