Yogurt

fruit, low fat, 11g protein/8 oz

Select Serving Size

container (6 oz)

179 cal per serving (170g)

× container (6 oz)=179 cal

container (4 oz)

119 cal per serving (113g)

× container (4 oz)=59 cal

container (8 oz)

238 cal per serving (227g)

× container (8 oz)=238 cal

Original USDA Description:

Yogurt, fruit, low fat, 11g protein/8 oz

Nutrition Facts

Serving size container (6 oz) (170g)

Calories

179

% Daily Value*

Total Fat 2.4g

Saturated Fat 1.5g

Cholesterol 10mg

Sodium 111mg

Total Carbohydrate 31.6g

11%

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 8.3g

Vitamin A 102mcg

11%

Vitamin C 1.2mg

Calcium 287mg

22%

Iron 0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.