Kale
Kale, frozen
Select Serving Size
package (10 oz)
26 cal per package (10 oz) (94g)
= 0 cal
cup
57 cal per cup (203g)
= 19 cal
package (10 oz)
80 cal per package (10 oz) (284g)
= 80 cal
Original USDA Description:
Kale, frozen, unprepared
Nutrition Facts
Serving size 0 package (10 oz) (0g)
Calories
0
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 0.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 0mg
0%
Iron 0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.