Potatoes

red, flesh and skin, baked

Select Serving Size

potato large (3" to 4-1/4" dia.

260 cal per serving (299g)

× potato large (3" to 4-1/4" dia.=260 cal

potato medium (2-1/4" to 3-1/4" dia.)

151 cal per serving (173g)

× potato medium (2-1/4" to 3-1/4" dia.)=151 cal

potato small (1-3/4" to 2-1/2" dia.)

120 cal per serving (138g)

× potato small (1-3/4" to 2-1/2" dia.)=120 cal

Original USDA Description:

Potatoes, red, flesh and skin, baked

Nutrition Facts

Serving size potato large (3" to 4-1/4" dia. (299g)

Calories

260

% Daily Value*

Total Fat 0.4g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 36mg

Total Carbohydrate 58.6g

21%

Dietary Fiber 5.4g

19%

Total Sugars 4.3g

Protein 6.9g

Vitamin A 30mcg

Vitamin C 37.7mg

42%

Calcium 27mg

Iron 2.1mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.