Squash

winter, butternut, frozen, unprepared

Select Serving Size

package (12 oz)

64 cal per serving (113g)

× package (12 oz)=21 cal

package (12 oz)

194 cal per serving (340g)

× package (12 oz)=194 cal

package (4 lb)

1034 cal per serving (1814g)

× package (4 lb)=1034 cal

Original USDA Description:

Squash, winter, butternut, frozen, unprepared

Nutrition Facts

Serving size 0.3 × package (12 oz) (37.3g)

Calories

% Daily Value*

Total Fat 0.0g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 1mg

Total Carbohydrate 5.4g

Dietary Fiber 0.5g

Total Sugars 1.1g

Protein 0.7g

Vitamin A 1786mcg

198%

Vitamin C 2.3mg

Calcium 11mg

Iron 0.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.