Wasabi

root, raw

Select Serving Size

cup, sliced

142 cal per serving (130g)

× cup, sliced=142 cal

root

184 cal per serving (169g)

× root=184 cal

Original USDA Description:

Wasabi, root, raw

Nutrition Facts

Serving size cup, sliced (130g)

Calories

142

% Daily Value*

Total Fat 0.8g

Saturated Fat 0.0g

Cholesterol 0mg

Sodium 22mg

Total Carbohydrate 30.6g

11%

Dietary Fiber 10.1g

36%

Total Sugars 0.0g

Protein 6.2g

Vitamin A 46mcg

Vitamin C 54.5mg

61%

Calcium 166mg

13%

Iron 1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.