Yogurt

vanilla, non-fat

Select Serving Size

cup (8 fl oz)

191 cal per serving (245g)

× cup (8 fl oz)=191 cal

container (8 oz)

177 cal per serving (227g)

× container (8 oz)=177 cal

container (4 oz)

88 cal per serving (113g)

× container (4 oz)=44 cal

Original USDA Description:

Yogurt, vanilla, non-fat

Nutrition Facts

Serving size cup (8 fl oz) (245g)

Calories

191

% Daily Value*

Total Fat 0.0g

Saturated Fat 0.0g

Cholesterol 7mg

Sodium 115mg

Total Carbohydrate 41.7g

15%

Dietary Fiber 0.0g

Total Sugars 14.4g

Protein 7.2g

Vitamin A 500mcg

56%

Vitamin C 0.0mg

Calcium 289mg

22%

Iron 0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.