Beef Liver

Beef, variety meats and by-products, liver, cooked, pan-fried

Select Serving Size

149 cal per serving (85g)

× oz=446 cal

slice

142 cal per serving (81g)

× slice=142 cal

Original USDA Description:

Beef, variety meats and by-products, liver, cooked, pan-fried

Nutrition Facts

Serving size 3 × oz (255g)

Calories

446

% Daily Value*

Total Fat 11.9g

15%

Saturated Fat 6.5g

33%

Cholesterol 972mg

324%

Sodium 196mg

Total Carbohydrate 13.2g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.6g

Vitamin A 66555mcg

7395%

Vitamin C 1.8mg

Calcium 15mg

Iron 15.7mg

87%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.