Beef

composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

Select Serving Size

196 cal per serving (85g)

× oz=587 cal

Original USDA Description:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked

Nutrition Facts

Serving size 3 × oz (255g)

Calories

587

% Daily Value*

Total Fat 31.6g

41%

Saturated Fat 12.4g

62%

Cholesterol 227mg

76%

Sodium 158mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 72.4g

Vitamin A 36mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.