Beef Steak (lean)

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Select Serving Size

181 cal per serving (85g)

× oz=543 cal

steak

897 cal per serving (421g)

× steak=897 cal

Original USDA Description:

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

543

% Daily Value*

Total Fat 26.3g

34%

Saturated Fat 10.3g

52%

Cholesterol 209mg

70%

Sodium 173mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 71.9g

Vitamin A 56mcg

Vitamin C 0.0mg

Calcium 48mg

Iron 8.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.