Beef Steak (lean)

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw

Select Serving Size

177 cal per serving (113g)

× oz=710 cal

steak

719 cal per serving (458g)

× steak=719 cal

Original USDA Description:

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

710

% Daily Value*

Total Fat 38.6g

49%

Saturated Fat 15.6g

78%

Cholesterol 307mg

102%

Sodium 348mg

15%

Total Carbohydrate 0.9g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 89.0g

Vitamin A 36mcg

Vitamin C 0.0mg

Calcium 50mg

Iron 11.0mg

61%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.