Beef

composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked

Select Serving Size

228 cal per serving (85g)

× oz=683 cal

Original USDA Description:

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked

Nutrition Facts

Serving size 3 × oz (255g)

Calories

683

% Daily Value*

Total Fat 45.1g

58%

Saturated Fat 18.5g

93%

Cholesterol 227mg

76%

Sodium 125mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 65.8g

Vitamin A 28mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 5.7mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.