Beef Roast

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Select Serving Size

280 cal per serving (113g)

× oz=1121 cal

1125 cal per serving (453.6g)

× lb=1125 cal

Original USDA Description:

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1121

% Daily Value*

Total Fat 87.7g

112%

Saturated Fat 35.3g

177%

Cholesterol 321mg

107%

Sodium 307mg

13%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 77.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 45mg

Iron 9.2mg

51%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.