Beef Roast

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Select Serving Size

303 cal per serving (113g)

× oz=1211 cal

1216 cal per serving (453.6g)

× lb=1216 cal

Original USDA Description:

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1211

% Daily Value*

Total Fat 96.3g

123%

Saturated Fat 38.8g

194%

Cholesterol 325mg

108%

Sodium 303mg

13%

Total Carbohydrate 4.4g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.8g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 45mg

Iron 9.1mg

51%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.