Beef Ribs
Beef Ribs (with fat)
Select Serving Size
oz
74 cal per oz (28g)
= 297 cal
lb
1193 cal per lb (454g)
= 1193 cal
Original USDA Description:
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
297
% Daily Value*
Total Fat 22.7g
29%
Saturated Fat 9.2g
46%
Cholesterol 90mg
30%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 27mg
2%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.