Beef Steak

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Select Serving Size

185 cal per serving (113g)

× oz=741 cal

744 cal per serving (453.6g)

× lb=744 cal

Original USDA Description:

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

741

% Daily Value*

Total Fat 34.7g

44%

Saturated Fat 13.7g

69%

Cholesterol 307mg

102%

Sodium 285mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 100.3g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 113mg

Iron 7.9mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.