Fish
Fish
Select Serving Size
oz
50 cal per oz (28g)
= 50 cal
oz
50 cal per oz (28g)
= 150 cal
Original USDA Description:
Fish, cisco, smoked
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
50
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 0.5g
3%
Cholesterol 9mg
3%
Sodium 136mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 4.6g
Vitamin A 267mcg
30%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.