Fish

yellowtail, mixed species, raw

Select Serving Size

124 cal per serving (85g)

× oz=372 cal

fillet

273 cal per serving (187g)

× fillet=137 cal

Original USDA Description:

Fish, yellowtail, mixed species, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

372

% Daily Value*

Total Fat 13.4g

17%

Saturated Fat 3.3g

16%

Cholesterol 140mg

47%

Sodium 99mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 58.9g

Vitamin A 242mcg

27%

Vitamin C 7.1mg

Calcium 59mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.