Crustaceans

crayfish, mixed species, wild, cooked, moist heat

Select Serving Size

70 cal per serving (85g)

× oz=209 cal

Original USDA Description:

Crustaceans, crayfish, mixed species, wild, cooked, moist heat

Nutrition Facts

Serving size 3 × oz (255g)

Calories

209

% Daily Value*

Total Fat 3.1g

Saturated Fat 0.5g

Cholesterol 339mg

113%

Sodium 240mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 42.8g

Vitamin A 127mcg

14%

Vitamin C 2.3mg

Calcium 153mg

12%

Iron 2.1mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.