Mollusks

whelk, unspecified, cooked, moist heat

Select Serving Size

234 cal per serving (85g)

× oz=701 cal

Original USDA Description:

Mollusks, whelk, unspecified, cooked, moist heat

Nutrition Facts

Serving size 3 × oz (255g)

Calories

701

% Daily Value*

Total Fat 2.0g

Saturated Fat 0.2g

Cholesterol 332mg

111%

Sodium 1051mg

46%

Total Carbohydrate 39.5g

14%

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 121.6g

Vitamin A 413mcg

46%

Vitamin C 17.3mg

19%

Calcium 288mg

22%

Iron 25.8mg

143%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.