Fish

tuna, light, canned in oil, without salt, drained solids

Select Serving Size

168 cal per serving (85g)

× oz=505 cal

can

339 cal per serving (171g)

× can=339 cal

Original USDA Description:

Fish, tuna, light, canned in oil, without salt, drained solids

Nutrition Facts

Serving size 3 × oz (255g)

Calories

505

% Daily Value*

Total Fat 20.9g

27%

Saturated Fat 3.9g

20%

Cholesterol 46mg

15%

Sodium 127mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 74.2g

Vitamin A 199mcg

22%

Vitamin C 0.0mg

Calcium 33mg

Iron 3.5mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.