Fish

cat, channel, farmed, cooked, dry heat

Select Serving Size

fillet

206 cal per serving (143g)

× fillet=206 cal

122 cal per serving (85g)

× oz=367 cal

Original USDA Description:

Fish, catfish, channel, farmed, cooked, dry heat

Nutrition Facts

Serving size fillet (143g)

Calories

206

% Daily Value*

Total Fat 10.3g

13%

Saturated Fat 2.3g

12%

Cholesterol 94mg

31%

Sodium 170mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 26.3g

Vitamin A 3mcg

Vitamin C 0.0mg

Calcium 13mg

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.