Beans

pinto, mature seeds, canned, solids and liquids

Select Serving Size

cup

197 cal per serving (240g)

× cup=197 cal

can

362 cal per serving (442g)

× can=362 cal

Original USDA Description:

Beans, pinto, mature seeds, canned, solids and liquids

Nutrition Facts

Serving size cup (240g)

Calories

197

% Daily Value*

Total Fat 1.3g

Saturated Fat 0.3g

Cholesterol 0mg

Sodium 643mg

28%

Total Carbohydrate 36.5g

13%

Dietary Fiber 11.0g

39%

Total Sugars 2.4g

Protein 11.0g

Vitamin A 0mcg

Vitamin C 1.7mg

Calcium 113mg

Iron 3.5mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.