Lamb

rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Select Serving Size

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

345 cal per serving (147g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=345 cal

200 cal per serving (85g)

× oz=599 cal

Original USDA Description:

Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Serving size piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (147g)

Calories

345

% Daily Value*

Total Fat 19.1g

24%

Saturated Fat 6.8g

34%

Cholesterol 134mg

45%

Sodium 125mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 40.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 24mg

Iron 3.2mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.