Lamb Shoulder

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw

Select Serving Size

298 cal per serving (113g)

× oz=1193 cal

1198 cal per serving (453.6g)

× lb=1198 cal

Original USDA Description:

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1193

% Daily Value*

Total Fat 96.7g

124%

Saturated Fat 41.9g

209%

Cholesterol 325mg

108%

Sodium 276mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 75.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 72mg

Iron 6.8mg

38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.