Lamb Chop (lean)
Lamb Chop (lean) (lean)
Select Serving Size
oz
40 cal per oz (28g)
= 160 cal
serving
163 cal per serving (115g)
= 163 cal
Original USDA Description:
Lamb, New Zealand, imported, loin chop, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
160
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 3.1g
16%
Cholesterol 75mg
25%
Sodium 87mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.6g
Vitamin A 18mcg
2%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.