Lamb Chop (lean)

Lamb, New Zealand, imported, loin chop, separable lean only, raw

Select Serving Size

160 cal per serving (113g)

× oz=642 cal

serving

163 cal per serving (115g)

× serving=163 cal

Original USDA Description:

Lamb, New Zealand, imported, loin chop, separable lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

642

% Daily Value*

Total Fat 31.1g

40%

Saturated Fat 12.5g

63%

Cholesterol 298mg

99%

Sodium 348mg

15%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 90.4g

Vitamin A 72mcg

Vitamin C 0.0mg

Calcium 81mg

Iron 6.9mg

38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.