Lamb Chop

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw

Select Serving Size

311 cal per serving (113g)

× oz=1243 cal

Original USDA Description:

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1243

% Daily Value*

Total Fat 103.1g

132%

Saturated Fat 41.1g

206%

Cholesterol 285mg

95%

Sodium 321mg

14%

Total Carbohydrate 1.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.8g

Vitamin A 226mcg

25%

Vitamin C 0.0mg

Calcium 99mg

Iron 4.8mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.