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Lamb Roast

Lamb Roast, cooked (with fat)

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oz
62 cal per oz (28g)
× oz
= 186 cal
leg bottom, boneless
1583 cal per leg bottom, boneless (723g)
× leg bottom, boneless
= 1583 cal

Original USDA Description:

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

Nutrition Facts
Serving size 3 oz (85g)
Calories
186
% Daily Value*
Total Fat 10.2g
13%
Saturated Fat 4.4g
22%
Cholesterol 90mg
30%
Sodium 59mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.4g
Vitamin A 5mcg
1%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods