Bagels
egg
Select Serving Size
oz
79 cal per serving (28.35g)
× oz=79 cal
mini bagel (2-1/2" dia)
72 cal per serving (26g)
× mini bagel (2-1/2" dia)=72 cal
small bagel (3" dia)
192 cal per serving (69g)
× small bagel (3" dia)=192 cal
medium bagel (3-1/2" to 4" dia)
292 cal per serving (105g)
× medium bagel (3-1/2" to 4" dia)=292 cal
large bagel (4-1/2" dia)
364 cal per serving (131g)
× large bagel (4-1/2" dia)=364 cal
Original USDA Description:
Bagels, egg
Nutrition Facts
Serving size oz (28.4g)
Calories
79
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 7mg
2%
Sodium 143mg
6%
Total Carbohydrate 15.0g
5%
Dietary Fiber 0.7g
3%
Total Sugars 0.0g
Protein 3.0g
Vitamin A 31mcg
3%
Vitamin C 0.2mg
0%
Calcium 4mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.