Beef Ribs (lean)

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Select Serving Size

198 cal per serving (113g)

× oz=791 cal

piece

760 cal per serving (434g)

× piece=760 cal

Original USDA Description:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

791

% Daily Value*

Total Fat 48.4g

62%

Saturated Fat 20.6g

103%

Cholesterol 330mg

110%

Sodium 366mg

16%

Total Carbohydrate 1.3g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 87.7g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 50mg

Iron 11.4mg

63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.