Beef Chuck
Beef, chuck for stew, separable lean and fat, select, raw
Select Serving Size
oz
140 cal per serving (113g)
× oz=560 cal
Original USDA Description:
Beef, chuck for stew, separable lean and fat, select, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
560
% Daily Value*
Total Fat 18.0g
23%
Saturated Fat 7.9g
40%
Cholesterol 298mg
99%
Sodium 366mg
16%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 99.0g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 63mg
5%
Iron 9.9mg
55%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.