Beef Steak

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Select Serving Size

191 cal per serving (85g)

× oz=574 cal

steak

317 cal per serving (141g)

× steak=317 cal

Original USDA Description:

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

574

% Daily Value*

Total Fat 27.3g

35%

Saturated Fat 9.9g

50%

Cholesterol 286mg

95%

Sodium 168mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 82.1g

Vitamin A 59mcg

Vitamin C 0.0mg

Calcium 38mg

Iron 8.6mg

48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.