Beef Steak

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Select Serving Size

179 cal per serving (85g)

× oz=538 cal

steak

298 cal per serving (141g)

× steak=298 cal

Original USDA Description:

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

538

% Daily Value*

Total Fat 23.8g

31%

Saturated Fat 8.3g

42%

Cholesterol 293mg

98%

Sodium 176mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 81.3g

Vitamin A 64mcg

Vitamin C 0.0mg

Calcium 38mg

Iron 8.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.