Beef Steak (lean)

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

240 cal per serving (85g)

× oz=719 cal

steak

491 cal per serving (174g)

× steak=491 cal

Original USDA Description:

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

719

% Daily Value*

Total Fat 48.4g

62%

Saturated Fat 17.0g

85%

Cholesterol 260mg

87%

Sodium 181mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.6g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 13.3mg

74%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.