Beef Steak (lean)

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Select Serving Size

247 cal per serving (85g)

× oz=742 cal

steak

503 cal per serving (173g)

× steak=503 cal

Original USDA Description:

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

742

% Daily Value*

Total Fat 51.8g

66%

Saturated Fat 18.0g

90%

Cholesterol 268mg

89%

Sodium 181mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 68.8g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 12.9mg

72%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.