Beef Steak

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Select Serving Size

208 cal per serving (85g)

× oz=625 cal

steak

622 cal per serving (254g)

× steak=622 cal

Original USDA Description:

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

625

% Daily Value*

Total Fat 36.2g

46%

Saturated Fat 12.9g

65%

Cholesterol 235mg

78%

Sodium 161mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 75.0g

Vitamin A 61mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 6.2mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.