Beef Steak

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Select Serving Size

239 cal per serving (85g)

× oz=717 cal

steak

492 cal per serving (175g)

× steak=492 cal

Original USDA Description:

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

717

% Daily Value*

Total Fat 47.9g

61%

Saturated Fat 17.6g

88%

Cholesterol 250mg

83%

Sodium 176mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 71.4g

Vitamin A 71mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 13.6mg

76%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.