Beef Steak

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

Select Serving Size

269 cal per serving (113g)

× oz=1076 cal

steak

638 cal per serving (268g)

× steak=638 cal

Original USDA Description:

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1076

% Daily Value*

Total Fat 83.2g

107%

Saturated Fat 33.6g

168%

Cholesterol 321mg

107%

Sodium 294mg

13%

Total Carbohydrate 1.6g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 80.0g

Vitamin A 68mcg

Vitamin C 0.0mg

Calcium 27mg

Iron 15.1mg

84%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.