Beef Steak

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Select Serving Size

212 cal per serving (85g)

× oz=635 cal

steak

388 cal per serving (156g)

× steak=388 cal

Original USDA Description:

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

635

% Daily Value*

Total Fat 41.1g

53%

Saturated Fat 14.6g

73%

Cholesterol 217mg

72%

Sodium 199mg

Total Carbohydrate 1.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 65.0g

Vitamin A 66mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 8.1mg

45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.