Beef Roast

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Select Serving Size

141 cal per serving (113g)

× oz=565 cal

roast

948 cal per serving (758g)

× roast=948 cal

Original USDA Description:

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

565

% Daily Value*

Total Fat 15.8g

20%

Saturated Fat 6.1g

31%

Cholesterol 280mg

93%

Sodium 244mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 105.8g

Vitamin A 50mcg

Vitamin C 0.0mg

Calcium 59mg

Iron 10.5mg

58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.