Beef Steak (lean)
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Select Serving Size
oz
168 cal per serving (113g)
× oz=673 cal
steak
448 cal per serving (301g)
× steak=448 cal
Original USDA Description:
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
673
% Daily Value*
Total Fat 28.7g
37%
Saturated Fat 11.4g
57%
Cholesterol 262mg
87%
Sodium 208mg
9%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 103.5g
Vitamin A 27mcg
3%
Vitamin C 0.0mg
0%
Calcium 68mg
5%
Iron 8.7mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.