Beef

New Zealand, imported, variety meats and by-products, tongue, raw

Select Serving Size

275 cal per serving (113g)

× oz=1098 cal

Original USDA Description:

Beef, New Zealand, imported, variety meats and by-products, tongue, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1098

% Daily Value*

Total Fat 86.3g

111%

Saturated Fat 30.2g

151%

Cholesterol 366mg

122%

Sodium 330mg

14%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 80.5g

Vitamin A 181mcg

20%

Vitamin C 0.0mg

Calcium 18mg

Iron 8.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.