Beef

New Zealand, imported, hind shin, separable lean and fat, cooked, braised

Select Serving Size

167 cal per serving (85g)

× oz=500 cal

Original USDA Description:

Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

500

% Daily Value*

Total Fat 21.7g

28%

Saturated Fat 7.5g

38%

Cholesterol 224mg

75%

Sodium 110mg

Total Carbohydrate 0.2g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.0g

Vitamin A 64mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 6.6mg

37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.