Beef
composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
Select Serving Size
oz
142 cal per serving (85g)
× oz=426 cal
Original USDA Description:
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked
Nutrition Facts
Serving size 3 × oz (255g)
Calories
426
% Daily Value*
Total Fat 16.2g
21%
Saturated Fat 6.0g
30%
Cholesterol 189mg
63%
Sodium 130mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 70.1g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 5.5mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.