Bagels
whole grain white
Select Serving Size
piece bagel 1 serving
110 cal per serving (43g)
× piece bagel 1 serving=55 cal
Original USDA Description:
Bagels, whole grain white
Nutrition Facts
Serving size 0.5 × piece bagel 1 serving (21.5g)
Calories
55
% Daily Value*
Total Fat 0.0g
0%
Saturated Fat 0.0g
0%
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 11.7g
4%
Dietary Fiber 1.0g
4%
Total Sugars 2.0g
Protein 2.0g
Vitamin A 1mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.