Ham

turkey, sliced, extra lean, prepackaged or deli

Select Serving Size

cup pieces

185 cal per serving (138g)

× cup pieces=185 cal

cubic inch

27 cal per serving (20g)

× cubic inch=27 cal

Original USDA Description:

Ham, turkey, sliced, extra lean, prepackaged or deli

Nutrition Facts

Serving size cup pieces (138g)

Calories

185

% Daily Value*

Total Fat 8.0g

10%

Saturated Fat 0.7g

Cholesterol 92mg

31%

Sodium 1435mg

62%

Total Carbohydrate 1.3g

Dietary Fiber 0.0g

Total Sugars 0.7g

Protein 27.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 7mg

Iron 1.9mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.