Cheese

cottage, with vegetables

Select Serving Size

107 cal per serving (113g)

× oz=429 cal

cup

215 cal per serving (226g)

× cup=215 cal

Original USDA Description:

Cheese, cottage, with vegetables

Nutrition Facts

Serving size 4 × oz (452g)

Calories

429

% Daily Value*

Total Fat 19.0g

24%

Saturated Fat 12.0g

60%

Cholesterol 63mg

21%

Sodium 1822mg

79%

Total Carbohydrate 13.6g

Dietary Fiber 0.5g

Total Sugars 1.7g

Protein 49.3g

Vitamin A 1681mcg

187%

Vitamin C 18.1mg

20%

Calcium 253mg

19%

Iron 0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.