Chicken
Chicken
Select Serving Size
oz
67 cal per oz (28g)
= 268 cal
unit (yield from 1 lb ready-to-cook chicken)
379 cal per unit (yield from 1 lb ready-to-cook chicken) (160g)
= 379 cal
chicken, bone removed
1261 cal per chicken, bone removed (532g)
= 630 cal
Original USDA Description:
Chicken, broilers or fryers, dark meat, meat and skin, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
268
% Daily Value*
Total Fat 20.7g
27%
Saturated Fat 5.9g
30%
Cholesterol 92mg
31%
Sodium 82mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.9g
Vitamin A 184mcg
20%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.