Chicken

broilers or fryers, dark meat, meat and skin, raw

Select Serving Size

268 cal per serving (113g)

× oz=1071 cal

unit (yield from 1 lb ready-to-cook chicken)

379 cal per serving (160g)

× unit (yield from 1 lb ready-to-cook chicken)=379 cal

chicken, bone removed

630 cal per serving (266g)

× chicken, bone removed=315 cal

Original USDA Description:

Chicken, broilers or fryers, dark meat, meat and skin, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1071

% Daily Value*

Total Fat 82.7g

106%

Saturated Fat 23.8g

119%

Cholesterol 366mg

122%

Sodium 330mg

14%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 75.5g

Vitamin A 737mcg

82%

Vitamin C 0.0mg

Calcium 50mg

Iron 4.4mg

24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.