Duck Roast

Duck Roast, cooked

Select Serving Size

cup, chopped or diced

472 cal per cup, chopped or diced (140g)

× cup, chopped or diced

= 472 cal

unit (yield from 1 lb ready-to-cook duck)

583 cal per unit (yield from 1 lb ready-to-cook duck) (173g)

× unit (yield from 1 lb ready-to-cook duck)

= 583 cal

duck

2575 cal per duck (764g)

× duck

= 1287 cal

Original USDA Description:

Duck, domesticated, meat and skin, cooked, roasted

Nutrition Facts

Serving size 1 cup, chopped or diced (140g)

Calories

472

% Daily Value*

Total Fat 39.8g

51%

Saturated Fat 13.5g

68%

Cholesterol 118mg

39%

Sodium 83mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 26.6g

Vitamin A 294mcg

33%

Vitamin C 0.0mg

Calcium 15mg

Iron 3.8mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.